Bhavya Linganna
Breathe Lightly is a space for breath, journaling, reflection and intentional living — with a growing home for Kannada-led wellbeing practices.
Now available
A Kannada + English 21-day guided journaling and 3-6-9 practice built around clarity, consistency, gratitude, reflection and aligned action.
One intention. Twenty-one days. A daily practice of returning to what matters.
Founder
I’m Bhavya Linganna, founder of Breathe Lightly — a Berlin-based wellbeing space created around breath, journaling, reflection and meaningful pauses in everyday life.
I’m especially interested in creating practices that feel emotionally accessible and culturally familiar, with a growing focus on Kannada-led journaling and wellbeing experiences.
Saadhane is one of the first expressions of that intention.
The journey
A quiet turning point — burnout, questions, and the first honest breath in a long time.
Years of study across breathwork, movement, and mindful living. Notes became journals; journals became chapters.
Breathe Lightly took shape as a way to share the practice — and to hold myself accountable to it.
Two journals, written over several years, arriving one by one.
The books
A Kannada journal for daily reflection, and a twenty-one day manifestation practice. Together, they trace a single way of living lightly.
A Kannada journal — a gentle daily conversation with your own soul, in your mother tongue.
Written entirely in Kannada, this journal is an invitation to sit with yourself in the language of your childhood. Daily prompts, quiet reflections, and space to write what only your mother tongue can hold.
A 21-day manifestation journal — daily practice, one breath and one intention at a time.
Twenty-one days of guided manifestation. Each day holds space for an intention, a short reflection, and a small mark of practice — proof that change happens quietly.
The practice
Breathe alongside me, join a workshop, or keep a quiet daily record of how you feel.
Stay in touch
I share occasional letters — new writing, release news, and quiet notes on the practice.