Get Saadhane

Workshops

Practice, together.

Small groups, slow pacing, and no performance. Sessions run online, with occasional half days in person.

Online cohort · 3 weeksFounding circle

21 Days of Saadhane

A small guided circle for moving through Saadhane together, with reflection, accountability and shared pauses along the way.

Join the Founding Circle
Online · 60 minutesDates coming soon

The Quiet Hour

A gentle first meeting with breathwork. One guided practice, a short journaling prompt, and space for questions.

Join The Quiet Hour
Online · 90 minutesComing soon

Belaku: Journaling in Kannada

A Kannada-led journaling workshop for slowing down, reflecting and reconnecting with yourself through your mother tongue.

Join the Belaku list

Choose the experience that feels right, then leave your details on the form — you'll be the first to hear when dates open.

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Save your spot.

Leave your details on the form and I'll write to you as soon as dates open.

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